Throughout while reading this book, Inner Engineering—A yogi’s guide to joy by @sadhguru , I was in a different zone. I was floating in a world of endless possibilities.
Sadhguru I feel has a very practical and logical approach towards life. He refrains from extreme drama and unnecessary emphasis on being overtly docile. We are humans and must be guided accordingly. Instead of expecting us to be all-forgiving and kind all the time which most life coaches suggest, he focuses on self-acceptance over denial. Transformations should happen by accepting the vulnerabilities one possess.
Here are the 5 things I learnt from the book:
✨Find joy within – Which means when you are in a pleasant inner state, you are naturally pleasant to everyone around you.
✨Do not blame your destiny – It’s a way to deal with failure. Instead, mould situations the way you want them.
✨Take responsibility- Realise that you are responsible for all that you are and all that you are not, all that may happen or may not happen to you.
✨Love is all about you – It has nothing to do with someone else. It is a way of being which essentially means you have brought sweetness into your emotion.
✨Yoga is the answer to all your questions – It is the science of being in perfect harmony and in complete sync with existence. It is not about being superhuman but realising that being human is super.
There is much more to the book than this and everyone who’s into meditation, self-transformation and introspection journey must read the book. The book also is a guiding light for those who seek the answer to questions related to life. It focuses on attaining limitlessness and how once you have attained that your journey towards transformation begins.
Another good part about Sadhguru is he keeps the audience (readers in this case) glued by giving real-life incidents and short stories inspired by life. It is extremely intriguing and relatable.
I am going to read more of Sadhguru. Let me know in the comments if you have read this book or recommend any other book by him. Leaving the Amazon link in bio in case you wish to buy this read.
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